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27.05.2014 18:30
kovacilse
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Guten Tag,

meistens bekommt man das Problem mit dem schlaffen Bauch nicht mehr in den Griff, wenn man zu schnell zu viel Gewicht verloren hat. Nicht umsonst gilt die Faustregel von etwa einem halben Kilo pro Woche.

Meine Erfahrung hat jedoch gezeigt, dass man mit der Zeit mit Sport schon sehr viel erreichen kann. Kauf dir doch vielleicht an der Stelle ein Fitnessgerät und passende Laufschuhe und es wird schon klappen. Du darfst halt nicht nach ein paar Wochen schon aufgeben.
14.03.2014 00:13
gionly
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Hallo Miley

hab grad deinen Beitrag gelesen und ich stimme LaFemmel da zu. Bei mir wars so dass ich auch durch Sport nichts mehr an meinem Bauch erreichen konnte und so hab ich mich nach langem hin und her zu einer Bauchstraffung entschieden.
Meine OP hab ich noch vor mir, am 29. März gehts los und ich hoffe das alles gut gehen wird. So eine Bauchstraffung ist ja schon ein größerer Eingriff und dauert auch seine Zeit bis alles wieder heil ist.
Informiert hab ich mich viel im Internet und so auch meinen Arzt gefunden. Ich lass es in Prag machen weils da um einiges günstiger ist als hier. Ich bin schon ganz aufgeregt und froh wenns endlich losgeht. Die Warterei macht mich schon ganz hibbelig

Wenns bei dir noch nicht so schlimm ist, würde ich es schon erst mit Sport versuchen und mich evtl. auch mal von einem Arzt begutachten lassen was der meint. Wenn leider alles nichts mehr nützt wie bei mir und man sich nicht mehr wohlfühlt dann hilft leider nur noch eine OP.

Wünsche dir alles Gute

gionly
17.02.2014 07:39
LaFemmel
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Geschlecht: weiblichOrt: MünchenGeburtstag: 18.09
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Es kommt denke ich darauf an, wie schlaff die Haut ist. Zu einem gewissen Grad kann Sport helfen. Poste doch mal ein Bild (ohne Gesicht), dann können wir dir besser helfen.
30.01.2014 18:02
MileyHannah86
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Geschlecht: weiblichOrt: KölnGeburtstag: 06.09
Schlaffer Bauch durch Abnehmen.
 
Hallo ihr lieben,

Ich habe eben schon bei Brustoperation geschrieben,
Es geht bei mir um Hänge Brüste und Bauch. Seit der dritten Schwangerschaft meines letzten Kindes jetzt 19 Monate alt. Habe ich das poblem mit Brüste und Bauch. Am Bauch sind es die Dehnungsstreifen. Ich habe einiges abgenommen und mein Bauch fängt an schlafer zu werden an stadt straffer.
Nun ist meine Frage da ich jetzt ab nächste Woche wieder mit Fitnessstudio anfangen möchte Hilft es den Bauch drch viel Sport wieder straffer zu bekommen oder Hilft da nur OP? Dann ist meine Fragewie schaffen andere Frauen wie bei The Biggest Loser oder der anderen Sendug es so ab zu nehmen aber OHNE OP?? Zu dem es sich nicht jeder so leisten kann.
Ich Arbeite zwar Selbstständig doch zur Zeit nicht Vollzeit. Und selbst da muss man heut zu Tage Finanziell schaun wie man klar kommt bei all den hohen Rechnungen Haus, Ato, Strom, Internet Kinder und so weiter

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